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Businiess name:
Palisades & Santa Monica Boot Camp
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Review by:
citysearch c.
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Review content:
I was out of the habit of exercising and I felt I needed more structure than solely relying on myself to get to (and stay at) the gym for a good work-out. Luckily, during a web search I came across the Body Inspired Fitness-Santa Monica Boot Camp. I was initially a bit apprehensive and self conscious, but after reading some positive reviews about the non-whistle blowing aspect of this camp, I decided to give it a shot. I was also worried that I wouldn?t be ?fit? enough to get through the classes, but I went at my own pace and by the end of the 4 weeks I was infinitely stronger and had tons more endurance. I?m not over-weight, but I did want to tone up and have more endurance. By the end of the 4 weeks I had lost inches, body fat AND 3 pounds. I have completed 2 more boot camps since then and each one is fun, different and challenging. The classes are varied, so you don?t get bored. The trainers are really warm and encouraging while still managing to kick your butt. The other woman who take the classes are very cool and down to earth too. I would highly recommend this camp to anyone who needs a little more structure with their work-out. It?s nice to just show up and not even have to ?think?, the trainers do that for you.
Pros: The trainers and the structure of the work-out plan
Cons: None for me
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