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Businiess name:
Core Results Personal Training
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Review by:
citysearch c.
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Review content:
I was leading a very unhealthy sedentary lifestyle before I had met Josh. I had irregular eating habits, had not worked out or played a sport in 10 years and was in a very bad shape. I was looking for a personal trainer who would help get me out of the rut, get me in shape, help me increase my overall fitness level and keep me motivated. Three months after starting to work out with Josh I have met all of these goals. I have toned up beautifully and have a lot more energy to get through the day. Every week I see a steady improvement in the way I look and feel and I am amazed at the difference in me from where I started. Josh is a great motivator; I would have easily given up so many times if he wasnt around to push me to be strong. Josh has the experience and knowledge to design so many different permutations and combinations of exercises that I never get bored of working out. I used to hate exercising and now I actually look forward to my sessions with him. He loves explaining the main principles of a cardio/strength training program and healthy nutrition, so I have learnt a lot from him. His rates are very reasonable. He is also very warm, friendly and fun a great person to know. But what I appreciate the most about him is his active interest in and commitment to my fitness. As an example of his commitment - I wanted to start cycling but it was more than 15 years since the last time I rode a bike. Josh not only helped me get comfortable on a bike again, but also helped me choose and buy my own bike and even worked out a biking cardio program for me. I never thought I could go running, but Josh has got me started running with him once a week. With all his help, I am well on my way to being a much more active, fit and really confident person. Josh not only meets all the expectations one would have of a personal trainer, he exceeds them :).
Pros: Highly experienced, knowledgeable and committed; fun and varied sessions; great motivator
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