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Businiess name:
Portland Fit Body Bootcamp
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Review by:
citysearch c.
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Review content:
I was in a rut. I'd done the couch to 5k running program but my knees and ankles were screaming at me to stop running. The gym had become flat out tedious (even the classes were getting repetitive) and I was losing all motivation to get and stay in shape.
Then, along came Emily and her boot camp and my salvation from dull, same ol' thing workouts! I was a little terrified to start but there was no need to be. Emily is so fantastic at keeping you motivated and being supportive while also working with you to push your own limits. The class is also full of great, equally supportive folks and we all work to cheer each other on. Emily is full of great resources on nutrition and overall health too and she really works to make sure we all have access to that information.
When I first started I couldn't do more than a few push ups but I actually have biceps now for the first time in my life! I'm more toned overall and my energy actually sustains me throughout the day. I seriously crave the workouts now and get pretty bummed out when I have to miss a class. You will sweat, you will be sore, you will want to give up a few times, but you will also get stronger, feel better, and laugh a lot!
You will also give and receive A LOT of high fives =)
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