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Businiess name:
Just Ask Michele Inc.
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Review by:
ariel p.
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Review content:
I'm in medical school, and as a result of the last 2 years of not working out, having a diet based on Wendys and Pizza, I put on about 40 pounds. I started with Michele almost 6 months and have lost 34 pounds of fat, while putting on 9 pounds of muscle.
I'm a former athlete, and she customized strength training workouts that were perfect at each stage of my 'comeback' to being looking and feeling my best. As a nutritionist she was supportive, and it was her incremental approach of having me gradually drop bad dietary habits and coping behaviors that helped me get off to a successful start and continue to lose fat and build muscle throughout my 'training/process' of getting back into shape.
I feel great, and self confident again, and now know that I'm not going back to being that out of shape and misreable.
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