I dont know what to say. I have had Trisha training me for awhile and I can definately see the results. I am so glad I have her on my team. Although she does work me hard it is paying off. She also goes out of her way to make sure that I have ideas for exercises that I can do at home. I am gaining so much strength it is awesome. She really pushes me to do my best. Also I hurt the next day!! Which is a good thing.
more