Dales Athletic Club is a good place to work out if you don't want to have to dress up and look your best before going to the gym. It is a very family friendly gym with many activities for the children as well as adults. The children's center staff allows the children to use the gymnasium and other areas of the gym to play basketball, kickball, jump on the moonwalk, obstacle course, run on the track, and other exercise while the parents are working out. The facility includes 3 basketball courts, a swimming pool where kids can also swim, aerobic room, cycling, yoga, weights and many classes in which to participate in.
more