I utilised these dance classes in NYC in order to get fit. I found that when I went they did much more than that. They allowed me to become more flexible and now it doesn’t hurt when I get out of bed on a morning. The instructors were friendly, engaging, and I felt like they didn’t rush me or any of the other students. The studio was clean and I would be happy to take my children here. There’s not as many dance styles as I would like, but they do still offer a good selection.
http://www.riseny.com/
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