Thai Massage is a mind blowing therapy that makes you feel like you're having Yoga done to you. It's very relaxing and provides an amazing stretch. Pilates training on the reformer really helps to create a stable and strong body, with more balance and agility. The Yoga classes in Our Yoga Room are suited to all bodies- they are intimate and refreshing. It's nice to come to a place that feels like home, and the teacher really knows her students. visit the website for more information on retreats and schedules: www.lisethaiyoga.com
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