I came to J W Grigson PhD - Couples Therapy because reaching a higher level of fitness is very important for my health. We chose to focus on exercise. In just a few sessions, our work together not only made a tremendous difference in my motivation but I had an unexpected breakthrough with a life-long obstacle that has now simply dissolved. I now can apply this tool to other areas of my life to help me find the peace and joy that I have always known is there.
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