Great staff! I used to be very active, but after an auto accident I kinda let myself go. It was tough to get back in the grove of working out. The crew at the fitness center are very supportive. I've learned some Kickboxing moves...really cool and provides a great aerobics workout.
I am feeling better and stronger everyday. My back and knees don't hurt near as much as they used to...and I am actually enjoying walking!
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