I have only went in and prepared meals once, but I am sure to go back after my baby is born. You have a whole menu of items to choose from and they have everything right at your finger tips to prepare freezer friendly meals. They provide the packaging and all the ingredients as well as cooking instructions. I loved that they used ziploc bags because they lay flat in the freezer and don't take up so much space. When you need a meal you just pull one out of the freezer and follow easy cooking instructions and you are set.
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