My daughters and I all LOVE the kickboxing classes at LDMA. We get to train with real fighters in a safe, relaxed environment. The trainers are kind and good hearted and really work hard to make sure that we feel welcome. The physical training is intense and has been great for improving our strength, endurance, and coordination. We have made friends from all walks of life that we will keep forever. This gym trains real fighters who compete all over the country but is still excellent for families who want to work out together, for mothers who want to feel strong and confident, and for kids who want to learn super cool defense skills. Strongly recommend!!
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