I had not been to Trina before, but will definitely return. During a hard row I tweeked something in my low back. The surrounding muscles grabbed and locked. I needed help to get the muscles to release. Trina did a great job untangling the spasms. Just attacking muscles in spasm doesn't work on me, she was patient and persistent and worked through my spasms. I got back to the gym the next day and felt great :)
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