I dislocated my shoulder when I fell on the ice over the winter. It hurt like hell and I couldn't even move it. I thought I was going to need surgery but I went to Precision Physical Therapy and the therapists really helped me out. I did 2 months of PT and the shoulder is pretty much back to 100%. The staff at Precision was very patient with me and we built up my shoulder strength little by little. They even gave me exercises to do at home which really helped.
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