I have now been going to this Yoga center for 2 yrs and I cannot express how much my life has changed for the better. My body looks younger, I'm a lot slimmer (60 pounds & 5 sizes going on 6) and a lot stronger. My thinking is more focused and my life is working better on every level- physical, mental, emotional and spiritual - probably because I am happier and more enthusiastic about life. Hooray for Dahn Yoga. Doing this practice saved my sanity and changed my future from a dark one to a bright one.
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