My husband and I participated in Roxanne's cleanse class together. It has been one month and I have completely given up caffiene and refined sugar. I have lost 10 lbs and my skin is healthier and I do not have a constant ache in my muscles anymore.
Giving up the caffiene was difficult at first but now I feel great. I do not hold tension in my body even if I get stressed out during the day.
If you can tough it out for a few days, the results are well worth it!
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