I love this place! The workout is intense, dynamic, and pushes your limits. It's doable at any fitness level because you can always push yourself to do more. I hate working out on machines and the elliptical/treadmill are just plain boring. These classes are fun and getting to punch and kick out all my frustrations is an added bonus! I feel myself improving, getting stronger and faster all the time. And I've already dropped 20 lbs.\r
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The other great thing about this place is the people. The instructors all know you by name and it feels like a family. They notice when you're doing well and always offer tips and encouragement. And when you're slacking off they are on you to get your head back into it and push yourself! I look forward to class and am seriously bummed when I can't make it. But they're constantly adding on more classes- early morning as well as late night. You really get your money's worth- and the price is very reasonable to begin with! I definitely recommend this place!
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