Mindful and Embodied has been a very nurturing environment. Natalie has designed the teacher training to fulfill the requirements, but you get so much more out of her classes. I'm just finishing up the Spring/Summer Teacher Training. Our class was modestly sized which made it perfect for learning. We all recieved individual attention, and plenty of opportunities to ask questions and explore things further according to our own interests. She is well trainied to discuss the wide variety of yoga topics. It is amazing how Natalie finds a way of catering to our individual interests within a group setting. Natalie is excellent at working with our limitations, and she is great at giving modifications. She praises our strengths, and teaches us to learn from our mistakes. She is full of spontanious inspiration that helped me to look at some of the complicated concepts in a new way. She can also create yoga classes from intuition. I often walk away from her classes so greatful for a certain pose that I didn't know I needed. It's a life changing experience, and well worth the journey!
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