You get out of it what you put into it. I have been a member here for almost a year. I've noticed a change in my flexibility as well as an improvement in my fitness level. I take classes with Coryne and Desiree because I like the more hip-hop style of music. I have taken classes with Jerry but his classes are usually too crowded. Also, Jerry is so popular that people will interrupt the class before his by walking thru the cool down just to get a spot...rude, rude and more rude! Need to add more of the popular classes in the evenings and on the weekends. Other than that, I recommend this place as you will sweat your butt off!
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