If you need a calm and stress free retreat in the middle of the hustle and bustle, you will find it at Studio Anya! This was the first thing I loved about this studio. Everyone is very friendly and welcoming. The classes are really integrative with whole your body. After my first class, my whole body and mind felt refreshed and energized. I could walk into the craziness outside and have inner calming relaxation. The group classes are also small, so you should always get personal attention. And when you?re not in class, you can relax on the comfy couches and chairs and read fascinating books from their AUM library, based on their AUM curriculum. There is a variety of yoga, pilates and dance influences in all of their classes, and I appreciate the mix.
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