I really enjoy the workout - beats a gym hands down. I am getting better balance, reflexes and flexibility w/o running on a treadmill, like a hamster. I have taken Ed Parker's Kenpo Karate and some Judo before. I am really amazed at the depth of knowledge available in Kung fu compared to other martial arts -- it's a deep well. I have learned much more than in my other experiences. I am impressed with the concern for the welfare of the students and integrity of the chief instructor, Mr. Dan Taylor, and of Master Robert Jones.
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