The entire team at Muscle Mechanics is fabulous.\r
They are very knowledgable, professional, patient and helpful. If you are considering working out and don't know how to go about setting up a routine, they will get you started. I promise you will see results if you follow their instructions and commit to a regular sessions of at least 2 to 3 times a week. The staff will also provide guidance regarding nutrition, diet, etc.\r
I look forward to my workouts, not only because I am getting my body into better shape but also for relieving work related stress. If I could afford to work out for at least 5 days, I would go. I LOVE IT THERE AND YOU WILL TOO - especially if you want ALL the ATTENTION to be on you alone during your 30 min or 1 hour session with a trainer.\r
This is a small facility, where your appointment time is adhered to but they will accomodate you if you need to reschedule, provided notice is given. \r
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The only issue I have is one guy in particular seems to always leave the toilet seat up. The shower is clean but ladies, bring your own soap and shampoo if you are high maintenance with your products as their stuff is basic. There are ample towels if you need to shower. One last thing, there is no high pressured sales pitch, so don't let that be a reason for not visiting. The payment options can be flexible as well.
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