I'm not a big reviewer but I had to put in my 2 cents after reading the ""bad experience"" review because that does not sound at all like the gym I joined. I don't know who he dealt with but everyone I have come across in the five months I've been there has been helpful. Granted I paid for some personal training sessions, but even the people ""behind the counter"" have surprised me by greeting me with my name. I have been there at many different times; morning, midday and evening, and even when it's more crowded, there are always cardio machines available.
I have a lot of weight to loose (over 100) which seems like a daunting task, but let me just say - Tarik is amazing! I have had several trainers in the past and he is the best. In terms of the the food aspect, you can immediately tell he is passionate about helping people, educated in what works and what doesn't work & why, & is great at breaking it down into small steps to make gradual changes. (or faster if you have less to loose!)
In terms of the work out, he is the best at altering each exercise to take into consideration the extra weight on my joints. This is where he excels in my personal experience. Other trainers have either just pushed me (and I will push myself but don't want to injure myself!) or have been so easy on me it's not very effective. He definitely pushes me but I see him with other clients doing similar exercises so I can see how he adjusts them for each of us.
As for the whooping & hollering trainers some reviewers have mentioned, I'm not sure who that would be... it's a positive environment but I've rarely heard yelling ""Biggest Looser"" style, only the occasional ""yeah!"" or something for encouragement. (Maybe in the classes? which i will add in later - & they do have female teachers, btw. but i've been around during classes & have never heard yelling). I've seen all types with trainers; get-in-shapers like me & already-in-great shapers (males & females) that are training intensely, sometimes for a specific event.
I suggest you go look & see for yourself. Talk to the people there - you will be impressed.
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