CrossFit Brea is not a typical gym with typical trainers owned by who knows who, but its an amazing place where you'll always be challenged, encouraged, supported and loved. The trainers/coaches are amazing too. They know you, your capabilities and they are pretty good at encouraging you to give every workout 110%. Then the owners, Eric and Darlene...they are just as amazing!!!! They know you by name, their door is always open, they are very friendly (yes, even Eric is friendly), and you will always get the best advice from them not because its advice from something they have read but usually its because they follow it. From their work ethic, to their personal fitness and health they lead by example.
So, if you're ready to change your life and you are ready to commit, then CrossFit Brea is the place to be. No matter what age, size, race, or abilities you have, you will succeed here. i came in exactly one year ago at 240 lbs and wearing a size 18/20 pants size. ONE year later, I weigh 190 lbs and wear size 12 pants:) I have taken the advice of the coaches and put in hard work and the results are plentiful!!!
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