I re-joined the Rochester Athletic Club 6 months ago with a back injury, a bad ankle and was recovering from a neck injury. I got a personal trainer (Jan) who helped me strengthen and heal. Once I felt a little stronger I snuck into Zumba and hid in the back. By the end of the class I was laughing and feeling like I was 20 again. Thanks to the talented instructors and friendly staff I have lost 35 pounds and had the time of my life doing it and have met many friends along the way...I am forever grateful....Thank you
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