...and you'll be reaching for the sky with a 25 lb medicine ball in your hands. The most intense workouts I've ever experienced, and that's exactly what I was looking for when I was considering personal training. Strive trainers know how to get the most out of you, and that's what getting in the best shape of your life is all about. You can't just keep lifting the same weights at the gym, or running your same route at the same pace and expect to see any changes in your conditioning. Strive trainers teach you how to mix it up to get the best full body workout. They also teach you nutrition, which for me was huge...not that I'm huge...but my metabolism had slowed to a crawl, so knowing what foods to eat and when to eat them really helped boost my metabolism. I've had a great experience at Strive and recommend you check them out.
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