Crossfit Riot is an awesome gym! After hearing from a friend to come here I decided to come try it out. I've never tried crossfit before so it was a new experience. I walked in thinking I was going to start something new and be lost and try to have to keep up with everyone else. That definitely was not the case. You start of in an a program called ""on ramp"" so you learn all the basics so you don't just go straight into something you don't know about. The best part about ""on ramp"" is that you are learning but even those workouts are tough. After you complete the ""on ramp"" course is when all the real fun begins. Everyday there is a new and definitely challenging workout. No matter how good you think you are at an exercise you always push yourself farther every time you do it. I love working out here! The staff and other gym members are very welcoming and it is just an awesome environment. I would recommend Crossfit Riot to everyone!!!!
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