Started back in October 2011 and got addicted immediately. The staff and fellow members are always helpful and motivating. I started crossfit because 24 hour fitness wasn't getting me the results I was looking for. Crossfit Riot combines gymnastics, cardio, olympic lifting, and nutrition to assist you in attaining your fitness goals. If you're ready to see results, this is the box to be at! check out my progress on:
www.noartificialflavas.tumblr . com
Crossfit Riot Rocks and I'd recommend it to anyone looking for a great Crossfit workout!
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