Wonderful place to practice. I am 46 years old and have only been practicing yoga at this studio since August. I can say that it is truly life changing! I consider myself active and healthy however I have never pushed my stretching and endurance to the limit as much as I have in this studio. The instructors are very knowlegable. Each one has their own style of teaching. There are no drill seargents. If you need correcting, they do it. Some are more direct (strict) than others, but I don't mind. It's all done in a manner that makes me want to be better at it. If you want to be good at something you have to take constructive criticism. Heck, I am paying for it, I want results especially if I am dragging my weary bum outa bed at 6:00am. Some days I practice like a rock star, other days I can barely lift my arms and feel like throwing up, I go at my own pace and repect that every instructor allows me to. If you want to change your life mentally, and physically I challenge you to try this studio, you will not be disappointed.
Momofive
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