Shelly is the best at educating about each type of Aveda massage available and how to prepare before and after it. I am so relaxed and my aches and pains have all been washed away. I will continue to drink more water to detox and flush my system with the movement of my muscles and lymphatic system. My hips are less sore after the stretching with my last massage. I highly recommend her for pain and stress management. Linda Ann
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