I began training at Monk Wise several years ago when it was recommend to me and am glad I listened. Having started training later in life I have found this to be a great experience I wish I had the opportunity to begin earlier! I am in better physical shape than I have been in years. I find myself challenged to push beyond what I thought I was capable of and enjoy it at the same time. The supportive and knowledgeable instructors and Sifus inspire confidence in their students. They are patient with students and lead through example and understanding. Not only do we learn traditional forms but also do strength and endurance training, self-defense instruction, various techniques and special events and activities throughout the year that have been amazing.
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