I've been taking lessons for 3 months and I've already gone down two dress sizes. Their instructors are very easy going and push you to do your best, but modify things to make it so you can actually perform the skills they are showing. I have health issues, and they are very good about modifying things so I don't hurt myself and am able to get the benefit from that type of exercise. The classes are very fun. A lot of times you don't realize you've been there for an hour. The personalities of the instructors are so outgoing and they really connect with the students.
I think it's really neat that they have recitals so you can show off what you learned, and so you can watch other classes and get an idea of what they do. A lot of people only think of them for pole dancing but they offer a lot of other classes like belly dancing, strength training, and yoga. I've taken fitness classes elsewhere and out of all of them I've found the best results at the Pole Fitness Studio. Instructors are really good about telling you which specific muscle groups you are targeting, and trying to balance routines so that you work all muscle groups in your body. Fawnia is a real sweet heart. You actually get to meet her and work with her, she's not just an owner that peeks in every once and a while.
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