I've been taking Kung Fu and Karate classes at Plus One Defense Systems for five years, as well as Brazillian Jiujitsu for three months. The teachers are welcoming and supportive, and have a high level of expertise. The bar is set high, but they give the individualized attention and thorough instruction required to truly understand the Martial Arts. An all around great place that offers many different disciplines, I would recommend it to anyone looking to learn the Martial Arts.
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