This review done two years ago by Lea is crazy. I know several people, including myself who have been highly successful and happy with Lindora. I lost 40 pounds and have kept it off. Lea must have done it all wrong. First off, this is NOT a 600 calorie a day diet. It is double that. Not sure she can count. Secondly, you get to eat two fruit servings a day and two servings a day of vegetables and you have salad twice a day. You are allowed to eat any protein choices 6 times a day of your choosing, just follow the serving size guide provided. You only eat just the proteins once a week to keep your body charged up, but tyou do NOT have to eat their products. You can eat any protein choices you want. You only eat their products the first three days to keep your body moving into the losing phase. It is up you how you do the rest, based on guidelines. My hair is fine, my skin and nails are fine! I know no one who suffered like Lea. I think she totally ignored the full rules and did some crazy self-inflicted version of the real diet. You are also supposed to take vitamins and potassium daily and go in twice a week for a shot. Lea sounds like she is a trouble maker or trying to get people to go to another clinic. Lindora was the ONLY plan where I lost and kept the weight off. I have done them all, including Weight Watchers. It is a great plan, supportive staff and I am sorry, but Lea is crackers. I have seen my regular doctor and he is thrilled with my weight loss, good BMI, my blood tests came back great and I am healthier than ever.
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