I finally have found a perfect fit for my exercise needs and schedule! The team dynamic works great for me. I enjoy having the opportunity to work with different trainers who collaborate on my needs. James, Luis and David are great trainers. They each have individual styles that keep it interesting and are all genuinely interested in helping you achieve your goals. Each training session is geared around how you are feeling each time you come in. They know when you can be pushed and when you might need to back off. Your well being and form if foremost in their approach. I have worked out with many personal trainers over the years and I have never met a group who truly care about you. Having one on one training is so much better than the group dynamic for so many reasons.
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