Body Envy is the best! The workouts are fun, motivating and truly strengthen your body. You can see the results really quickly--in lost pounds and increased muscle and tone. I have been with BE for several years, am in my forties and am stronger than ever and in the best shape of my life. I always feel good about what I did after going to work out; it is a highlight of my day. I love meeting and working out with women with the same goals as me--to be healthy and fit. I have learned a lot from the nutrition information provided and have changed my eating habits. And the coaches are fantastic! You should definitely give Body Envy a try--it will be one of the best things, if not the best, that you ever do for yourself!
more