I have had neck and upper back pain for about 16 yrs. I first went to a chiropractor about 16 yrs ago for neck pain so bad I could not turn my head. After several visits I stopped going because I felt better. A year later some pain came back. Went again to chiropractor several visits later felt better and stopped tx again. A year later pain re-occured, came to Dr. Sparks and this time I followed Dr. Bob's tx; a few xs a week initially then down to 1x a month. I've been doing this for about 12 yrs and have not had a headache or any neck pain with regular tx and upper and lower back feel great.
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