I have been working with Doug at Conditioning Specialists for a year and I have truly noticed a difference in my flexibility, agility and stamina. As a runner, I needed to build strength to prevent injury. Doug developed a customized program for me that has helped achieve this goal. Given my hectic travel schedule, which prevents me from exercising with him as regularly as I would like, Doug has shared several specific exercises that I can take ?on the road?. In addition to Doug?s multiple national certifications and incredible knowledge of fitness, he has an incredible approach that is both comfortable and professional. Doug?s programs are creative, challenging and produce excellent results. I highly recommend Doug.
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