As a guy who is used to strength training it was nice to find a place trying something different. the folks at this gym know how to get you started on a new innovative training method that has you training slower to get your workout finished faster with awesome results. I have to disagree with mistermistral about the owner she is so helpful and friendly in that awesome friend kind of way.
Another thing that I love is the whole ambiance of this place.
I could go on and on but seriously find it for yourself.
more