I made an appointment for a 90 minute massage to address the aches and pains that come with age and training for distance runs. Kate was professional, friendly and attentive as she asked questions to assess my current needs and future goals. And then, she got to work and Kate's skills were evident as she targeted my trouble spots without any guidance. By far, this was the was the most productive and effective massage I've ever had. Many thanks to Kate!
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