I came for the Boxing then added the Gracie Jiu Jitsu into my workout and training routine. And I still want more. I have gained muscle and a nice lean body because of the intense cardiovascular workout I get from training at Jeff Gordon MMA Academy. I knew I needed something to get me in shape and when I asked a couple of girls from work, they all suggested Jeff Gordon's ? and for a good reason. It is the same answer I give, especially to women who are new to martial arts.
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