I was stiff and my back and neck and right shoulder were extremely sore and painful. I was recovering from being rear-ended in car accident. I was in shock and adjusting to my body holding on tight and feeling stressed with pain and stiffness. Today I feel relieved of pain. I can walk easily and I have more flexibility in my neck and back. I am exercising and walking easily with only slight soreness afterwards. I do not feel stressed by my body.
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