I live in the neighborhood and have been meaning to investigate the business and finally did by attending a Yoga Basics workshop and I am glad I did! Staff helpful, most class participation suitable for space, facility clean, and relaxing atmosphere. As a 50 year old with a desk job that doesn't exercise regularly I found the Yin and Restorative Yin classes to be approachable and not the least bit intimidating. My experience prompted me to purchase a package and to educate myself about Yoga (recommended reading Yoga Mind, Body & Spirit by Donna Farhi and Yin Yoga Outline of A quiet practice by Paul Grilley). I am taking it slow and stead
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