great cardio - Review by citysearch c | Focus Self Defense & Fitness

Focus Self Defense & Fitness

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great cardio 6/3/2011

by minkadb at Citysearch Provided by Citysearch

So not only am I learning how to fight and defend myself but I m getting a great cardio workout. These guys are professional and passionate about what they teach. Its like one big big family. I highly recommend this place more

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Focus Self Defense & Fitness

great cardio 6/3/2011

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