When I went to see Josh, the only thing I had in mind was to get back in shape and help ease lower back pain due to scoliosis. The results, dedication and inspiration Josh provided was nothing less than exceptional.
Josh genuinely cares about my progress. It started with an honest evaluation of my goals, aptitude and physical state. Together, we set goals for fitness, nutrition and personal goals and he made them fun and realistic without making them feel like a chore. I'm at my end of my 12 week program and I am truly amazed at the results!
Not only am I in the best shape of my life, I also feel great both physically and mentally and no longer have lower back pain. My self esteem has soared, my productivity and mental focus have been vastly improved and, for the first time in my life, I'm not self-conscious in a bikini.
Josh's commitment to my success and his coaching have transformed my attitude towards fitness and personal growth to a way of life, not just a 12 week achievement. I can honestly say he has changed my life.
If you are looking for an amazing personal fitness and performance coach, not just another personal trainer, I highly recommend seeing Josh. You will be amazed at what you will achieve!
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