I started Crossfit W-S about three years ago. My little girl was two at the time and I was still struggling to get the baby weight off. I had tried the YMCA and every workout DVD known to man, but nothing worked. Every time I wanted to workout I found something better to do with my time. My eating habits were horrible! Not only was I not getting rid of the baby weight, but I was adding to it. Someone told me about Crossfit W-S. When I called and talked to Renee to learn more. She was so nice and took the time to talk to me about Crossfit W-S and she wanted to know my fitness goals. She seemed not only informative but interested in what I was saying and wasn't in a hurry to get off the phone. What gym does that??... Anyways I tried Crossfit for a Week! I had not only found my new gym home, but my new workout family. The trainers are awesome and push you like you would never push yourself! Give them a call like I did it WILL change your life for the better!!!!!..;)
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