Feeling pretty stiff after my new adventures into the world of Zumba (someday my polka background will let my hips loose) I went to Gabby to get some stretch therapy. She did a great job of leading me through the routine, even getting me up to walk to show me the difference between the freshly stretched side of my body and the un-stretched side. There was a difference. As I am a massage therapist, I appreciated Gabby's focus on me and her awareness of the contracted areas, helping me to lengthen the muscle groups that needed the work. Stretch therapy, is not unlike a great massage, Thank you Gabby! Now, back to Zumba!
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