I interviewed several personal trainers and when I met Carlos at Define Fitness I knew immediately he was the right one. He listened to what my goals were. He discussed the importance of nutrition and did NOT try to sell me any supplements. Every session he kicks my butt! in a very motivating, encouraging, positive way. I know Carlos cares about getting me to my goals.\r
I didn't need to lose weight but wanted to tone and firm up. I've only been working with Carlos at Define Fitness for 9 weeks and have lost 3% of my body fat. I work hard and he pushes me hard but that is why I am there!\r
Plus the gym is in a great easy to get to location.\r
I still get anxious before every session because I know how hard it is going to be but I LOVE being there and after I make it through that killer hour my confidence soars and I am so happy!\r
I think everyone should take the opportunity to work with a personal trainer at least once in their life and I absolutely recommend Define Fitness!!!\r
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