This is the greatest setup you will ever find! As a member you can walk in the door anytime and a personal trainer will be there to work you out for an hour. The trainers are incredibly knowledgeable and highly educated and the facilities are all clean. It is YOUR individual workout - no appointment necessary-the workout starts when you get there so all you have to do is GET THERE! It is more fun and inspiring than you can imagine. The trainers are so encouraging that I lost 30 pounds 3 years ago and never gained an ounce back. My husband and I both work out 3 times a week whenever possible and we love it!
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