No words can describe this experience. Kratai is amazing at teaching and listening to your needs and goals. She encourages you until you meet that goal :) I wanted to tone my arms and by the time the session was over I looked and felt was good about myself. All the workouts were awesome and each for them were different from the one before. Some gyms do the samething but NOT Kratai and her team. I never thought I would say this but I like cycling class.It's challenging but awesome! \r
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Kratai is a very caring person who has a heart of gold. Her encouragement thought the day to eat healthy which is such a great help. What trainer at a gym would do that?? You have to meet her you'll love her!\r
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I meet some great friends in this program. I feel so lucky :)
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